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If you want to be in the know about what’s going on at our organization, you’ve come to the right place. Be sure to check back regularly to get our latest news updates.



Families First is changing and growing! New York State has rolled out new Children and Family Treatment and Support Services, and Families First is pleased to be able to offer these to families in need. These include therapy services such as assessments and/or counseling, rehabilitation services such as skill building for children and families, and Family and Youth Peer Support Services. For a more detailed description of these services, please look under our Programs and Services Tab in the What We Do section.




If you’re looking for a way to get in shape and get involved in the community, we’ve got you covered. Here are five reasons to run for a charity this summer.

Like any other muscle, a brain needs to be exercised, stretched and challenged to stay strong. Check out these cool tricks you can practice to exercise your brain and build mental muscle.

Caring for animals is an important part of living an altruistic lifestyle. Today we explore how you can live more altruistically with the animals in your day-to-day life.

If you try to live altruistically, then combating your own loneliness can play a vital role in how you serve others. Here’s how to fight loneliness while still regarding social distancing.