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If you want to be in the know about what’s going on at our organization, you’ve come to the right place. Be sure to check back regularly to get our latest news updates.



Families First is changing and growing! New York State has rolled out new Children and Family Treatment and Support Services, and Families First is pleased to be able to offer these to families in need. These include therapy services such as assessments and/or counseling, rehabilitation services such as skill building for children and families, and Family and Youth Peer Support Services. For a more detailed description of these services, please look under our Programs and Services Tab in the What We Do section.




It’s impossible to put the best version of yourself out into the universe if you’re already starting at a disadvantage. Make sleep a priority and see the health benefits that affect your overall wellbeing.

Whether it’s doing something for you, your loved ones or members of your community, check out these ways to boost serotonin levels throughout these cold months.

Giving back your time as a board member is a fulfilling way to help make a difference for a cause that you love.

Giving back to the world starts with you. How will you focus on your mental health this week?